Change Your Student's Lives With the Power of our Anxiety Recovery Model

Change Your Student's Lives With the Power of our Anxiety Recovery Model

Attend our Anxiety Recovery Training

Anxiety Recovery Certification

This Anxiety Recovery Training is perfect for anyone dealing with the rise in anxiety and panic disorders in students or clients today, with a desire to gain better tools for skillfully supporting them. This anxiety training will make positive changes in your school environment and your community.

The training is led by award winning educators Jenny Kierstead and Blair Abbass, founders of Yoga and Mindfulness in Schools and authors of 10 Yoga in Schools programs.

It’s been a record few years for challenges and anxiety levels have risen dramatically. Now more than ever, we all need effective life skills.
No matter what your level of expertise is, or what age you teach, this Anxiety Recovery Training will provide crucial skills for dealing with generalized anxiety, worry, stress and panic attacks.

Attend our Anxiety Recovery Training

 It’s been a record few years for challenges and trauma. Now more than ever, we all need effective life skills.        No matter what your level of expertise is, or what age you teach, this trauma-sensitive training will provide crucial skills for dealing with crisis and stress.

Don’t miss out!

Register today for the Anxiety Recovery Training and learn how to bring anxiety calming practices into your classroom or work setting in a safe, inclusive way.

A sample practice/videos of the Program.

Jenny designed the SOS model specifically for the ARC course. It consists of three steps; 1. Softening the body 2. Opening the mind space behind your eyes and 3. Slowing your breathing down. A perfect process for immediate relief of anxiety.

Attend our Anxiety Recovery Training

About the NEW Anxiety Recovery Training:

♥ This NEW Anxiety Recovery Certification Training is attracting like-minded people from around the world.

♥ One of our most important tasks is to be properly equipped with effective tools for supporting our students and clients through the paralysis of anxiety.

♥ Given that one in three teens suffer from some form of anxiety, with a higher rate amongst young women, these skills are more essential than ever before. 

♥All of our workshops are designed to help students deal with the unprecedented challenges that we're all facing today. Through our focus on anxiety management practices, we will explore the neuroscience of the anxious brain and how we can best guide our children in making positive, life-giving changes that support their wellbeing and their dreams. 

Attend our Anxiety Recovery Training

In this certification training, participants will learn to identify anxiety red flags, and then learn essential body/mind techniques for helping clients recover a  sense of peace and freedom.

Some of these techniques include:

  • Understanding the neuroscience of anxiety, worry, fear and panic
  • Cognitive therapy for working with anxiety patterns
  • Movement practices designed to regulate the nervous system
  • Breathing and mindfulness practices that rewire the anxious brain
  • Anxiety coping techniques for neuro-divergent minds
  • The yoga of sleep for tension release

Who can attend? Guidance Counsellors, Psychologists, Educators or anyone .

Suitable for all-levels of ability and experience.

"Jenny and Blair approach the concepts and teachings with deep compassion required for the participants, for themselves and others impacted by traumatic experiences." Teacher, South Shore Regional Center for Education

*Additional online practice sessions will be provided as well as a recording of the weekend

Want to bring the Anxiety certification to your school or organization?

Email info@YogainSchools.ca
call 902-444-9642